GET YOURSELF FIRST ON YOUR GIFT LIST NOW!
Life’s too short not to love it - or yourself! let me help you.
WITH ME AS YOUR LIFE COACH AND MIDLIFE MENTOR ...
YOU CAN EXPERIENCE MIDLIFE AS A LIFE YOU LOVE LIVING!
With online courses and content, 1:1 sessions, guest speakers and a community that gets you - we’ve got the resources you need to navigate midlife powerfully with YOU right at the very centre of it. Imagine that!
Embrace YOU starts 23/01/2025
INTRODUCING
EMBRACE
your midlife reset
This 8 week online group coaching course will help you get in the driver's seat of your midlife journey and be so much more powerful and resourceful as you move through it. No more struggling on alone!
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With this course, you’ll learn how to:
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Appreciate your strengths & values
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Align: stop wasting your energy on sh!t that doesn't matter
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Get out of your own way
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Upgrade your leadership skills
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Feel seen and heard deeply so you can ditch the guilt about all the "shoulds"
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Say FULL BODY YES and NOs- have boundaries with yourself and others
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Awaken to your purpose in your Second Act: YOU are the piece de resistance
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Write your midlife manifesto - from the old story you told yourself to a new story of YOU
After just 2 months, you will have everything you need in your toolbox to move forward in your second act confidently and with your head held high.
Your future self is cheering you on - don't wait.
LIMITED TIME BONUS
GET 1:1 SUPPORT
ENJOY A FREE COACHING AND MENTORING SESSION
Every woman is unique. Get 1:1 support from someone who knows what it’s like to navigate midlife from scratch and is still in it - with 10 years of experience and tools to support you! During this session you will:
- Choose your area of focus
- Create a map to success
- Fine-tune your process and create accountability
You’ll leave this 1:1 session with a clear vision of where you want to grow and how you’re going to get there. This bonus is yours free with the purchase of this course.
Hi, I'm Sophia!
I am living proof that your midlife YOU can be the best you yet - and I can’t wait to help you uncover your brilliance!
We are living longer than ever before yet we can feel too overloaded with information, "should's" and limitations to enjoy our life as we want to design it! Once you (re) discover the side of yourself that is consciously confident in being who you are, you have so much more energy and vitality and everything changes!
I believe that as midlife women we have given so much, we give so much - and now it is our turn to be the piece de resistance in our second act.
Through online education and coaching, I can help you make your own unique impact on the world around you and enjoy YOU and your life at the centre.
Whether you’ve never had coaching before or you are just looking to feel even more empowered I look forward to taking this creative journey together in your service.
When you shine, we all shine! :)
ARE YOU COMING?
Please don't wait, get yourself at the top of your GIFT list now. Let's hold hands and cross the line into a STRONG VISION in 2024 :)
Take the time for yourself, there is no greater gift you can give.
Michelle, UK
This programme is suited to mid-life women who know there is something whispering to them, calling them towards their future, and they need the company of other women to hear it too. Thank you for a wonderful, collaborative experience. x
Naomi, UK
FREQUENTLY ASKED QUESTIONS.
How do I know if this course is right for me?
How many people will be in the group?
When can I use my coaching session?
Do you have any incentives if I refer a friend?
I have more questions, how can I contact you?
Are you Ready to press the Reset button and level UP?
Click to join our 8 week deep dive into what makes you tick and how you can get your power back, feel more confident, clear and effective so that you can communicate your needs, be heard and seen, know how special you really are and move forward
"THROUGH MIDLIFE AND BEYOND!"
Join Embrace