Coaching can help you - it is not just for celebrities
I get you, and I've got you!
YOU are a celebrity - a woman to be celebrated!
What is Embrace?
YOUR 8-week online group coaching and wellbeing programme for women 40+
with me as your Guide
Sophia Cleverly, a women's midlife certified Coach and Mentor with 8 years’ experience, happiness facilitator and midlife wellbeing advocate
AIMS
Reset and replenish your vitality in a supported community, lean into your strengths, release self-doubt, understand and embrace the changes in you so you can be your best self-moving forward, learn how to goal set in a sustainable way that aligns with your life
visualise a future that excites you and begin to build towards it whilst being lifted up by others in the same stage of life, guided by your own certified coach and mentor!
In 8 WEEKS!
Can you relate to these?
Has Midlife and Perimenopause got you feeling lost?
Anxious?
Don't feel yourself anymore?
Buried under the to-do list which never ends?
Imposter syndrome or perfectionism running you dry?
People pleasing?
Family or professional life draining you?
Missing being part of a tribe of likeminded women at the same stage in life?
Confused about the changes in your body and your emotions and what path to take to support yourself?
Feeling overwhelmed a lot of the time?
Empty nesting and not sure what to do with yourself or in your relationships?
RESULTS - Participants report
Transformations in empowerment, self-expression, clarity on their visions and goals for the future, self-acceptance, leadership, personal and professional goals and feeling heard, seen and capable within a shared space.
Testimonials
Brandelyne, USA
"Embrace is a transformational journey that will have an immediate impact on the way you show up for yourself"
Michelle, UK
"Take the time for yourself; there is no greater gift you can give"
Naomi, UK
"I have learnt that having a space to slow down and reconnect to self and others is a space of transformation. Having a guide with the intuition and courage to name what is present enables breakthroughs that simply aren't possible otherwise."
Take your first step today by
Signing up to EMBRACE
We start on Wednesday, 24th April 2024
Sign up to Embrace
Be more YOU in midlife, lean into your strengths understand your current challenges, explore what you want to create in your next chapter and step into who you are becoming
Book a call
If you would like to discuss the Embrace Coaching before signing up, click the button below to book a call with me
